Inspirational Quote

“Luck is what happens when preparation meets opportunity.”
Darrell Royal

With thanks to Powerful Practices.

Crawling

Watching your baby grow and develop is a beautiful and wondrous thing.
First they just lie there looking beautiful. As their musculature strengthens and the nervous system develops they become movers. They wriggle and stretch and cuddle.
Then they start to crawl. This further helps the development of a balanced nervous system, which is essential in a [...]

Inspirational Quote

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty”.
Winston Churchill

With thanks to Powerful Practices

Reduce the odds of a chronic disability.

Study finds patients who initially visited a chiropractor after a back injury had reduced odds of chronic disability.
Well, how about that!
I quote from http://www.orthosupersite.com : When investigators analyzed which health care providers patients saw first after their injury vs. disability at 1 year, “Clearly, patients whose first visit for the injury was to a chiropractor [...]

Inspirational Quote

“Wake up with a smile and go after life … live it, enjoy it, taste it, smell it, feel it”.
Joe Knapp

with thanks to Powerful Practices

Stressed?

Well without stress we couldn’t stand upright! We need muscles to contract in order to keep the body functional, to bend our arms, to walk, and so on. But what is just as important is that those same muscles be able to relax. Contract. Relax. Tighten. Loosen. That allows a period of recovery, of rest, [...]

Inspirational Quote

“The miracle is this – the more we share, the more we have”.
Leonard Nimoy, Actor

with thanks to Powerful Practices

Spine surgery procedure – no better than placebo

Hot off the presses!
A common spine surgery procedure known as vertebroplasty has been found in two studies to be no more effective than a sham procedure.
In vertebroplasty, bone cement is injected into a fractured vertebra (primarily compression fractures). This would certainly seem to be a good thing. The amazing thing is that the control group, [...]

Organically Grown is Best

“Eating plenty of organic foods and maintaining an active, healthy lifestyle are key if you want to prevent chronic disease and reduce your healthcare costs. It’s also the only answer to the healthcare crisis in the U.S. as a whole.”
Quoted from Dr Mercola [link here].
Check out this article from the Environmental Working Group also [link [...]