Oils ain’t Oils any more

Well, who would have thought it? After years of being told that coconut oil was the worst possible oil and we should use margarine because butter is bad for us, the world has turned upside down. And I am not a conspiracy theorist! But any thinking person has known for a very long time that [...]

Posted Under: General Health
This post was written by David Morton on November 28, 2008 Comments (4)

Essential Fatty Acids

Is it just me, or has anyone else noticed that with the low-fat diets of the last 30-odd years there has been an increase in MS and other neuro-degenerative myelin-related conditions? And allergies? And asthma? When I was a child, there was no asthma - we were just “wheezy”.
Essential fatty acids are just that - [...]

Posted Under: General Health
This post was written by David Morton on November 14, 2008 Comments (2)