Some news from the Environmental Working Group:
By eating some of the most contaminated fruits and vegetables, you and your children are exposed to about 10 different pesticides a day, according to EWG. Fortunately, by avoiding the most-contaminated produce out there, and concentrating on the least contaminated instead, you can reduce your exposure to pesticides by [...]
Read on to find out all about diets.
Here we give you serious answers to the deep dietary questions we all have.
Q: I’ve heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that’s it…. don’t waste them on exercise. Everything wears out eventually. Speeding up [...]
Well, who would have thought it? After years of being told that coconut oil was the worst possible oil and we should use margarine because butter is bad for us, the world has turned upside down. And I am not a conspiracy theorist! But any thinking person has known for a very long time that [...]
More and more people are realising that “normal” western (allopathic) medicine is not the total answer to their health problems, and are looking for alternatives. Also, people are becoming more informed about the fact that there are other choices.
Holistic medicine treats the whole person. Lifestyle, diet, history are all relevant – not just the presenting [...]
Is it just me, or has anyone else noticed that with the low-fat diets of the last 30-odd years there has been an increase in MS and other neuro-degenerative myelin-related conditions? And allergies? And asthma? When I was a child, there was no asthma – we were just “wheezy”.
Essential fatty acids are just that – [...]
